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Feb 7, 20241 min read
What are Ankle Sprains?
An ankle sprain is an injury to one or more ligaments in the ankle, usually on the outside of the ankle.
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Feb 6, 20241 min read
What is Achilles Tendonitis?
Achilles tendinitis affects the largest tendon in the body, the Achilles tendon. This type of injury typically occurs because of overuse.
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